Comments on: Can You Physically Save Yourself? http://www.itstactical.com/fitcom/functional-strength-fitcom/can-you-physically-save-yourself/ Imminent Threat Solutions Tue, 21 May 2013 03:06:35 +0000 hourly 1 http://wordpress.org/?v=3.5 By: Micaiah Birger http://www.itstactical.com/fitcom/functional-strength-fitcom/can-you-physically-save-yourself/comment-page-1/#comment-59090 Micaiah Birger Wed, 01 Aug 2012 04:35:26 +0000 http://www.itstactical.com/?p=2877#comment-59090 Hey there, I just thought of an art of manliness article when you mentioned the exercise “medicine ball wood chops”. What about taking a sledge hammer and hitting it into a tire or soft ground?
also the “Pulling exercises”, what about attaching nylon webbing straps to a large tire and dragging it, and or pulling it towards yourself?
here is the article link : http://artofmanliness.com/2009/04/06/7-exercises-to-make-you-look-and-feel-like-a-man/

Thanks!

Micaiah Birger

Tops is Tops

]]> By: Dunce Cap Aficionado http://www.itstactical.com/fitcom/functional-strength-fitcom/can-you-physically-save-yourself/comment-page-1/#comment-56124 Dunce Cap Aficionado Fri, 27 Jan 2012 19:24:51 +0000 http://www.itstactical.com/?p=2877#comment-56124 Awesome article.

What are you opinions on KB/DB swings?

]]> By: Saul http://www.itstactical.com/fitcom/functional-strength-fitcom/can-you-physically-save-yourself/comment-page-1/#comment-56053 Saul Sun, 22 Jan 2012 08:45:56 +0000 http://www.itstactical.com/?p=2877#comment-56053 I agree, it doesn’t matter how many pull-ups you can do if you can’t hold on to the bar long enough to do them.

]]> By: Francisco http://www.itstactical.com/fitcom/functional-strength-fitcom/can-you-physically-save-yourself/comment-page-1/#comment-55747 Francisco Tue, 10 Jan 2012 08:08:55 +0000 http://www.itstactical.com/?p=2877#comment-55747 I use TacFit Warrior.

Similar to CrossFit.

]]> By: Samantha http://www.itstactical.com/fitcom/functional-strength-fitcom/can-you-physically-save-yourself/comment-page-1/#comment-54624 Samantha Mon, 24 Oct 2011 17:51:17 +0000 http://www.itstactical.com/?p=2877#comment-54624 Wow. Looks like I’m the only female here.

]]> By: Samantha http://www.itstactical.com/fitcom/functional-strength-fitcom/can-you-physically-save-yourself/comment-page-1/#comment-54623 Samantha Mon, 24 Oct 2011 17:47:16 +0000 http://www.itstactical.com/?p=2877#comment-54623 So, I’m totally new to doing regular work outs and crossfit sounds like a good program. But when I went to their website, it was a bit intimidating and I could not find the beginners page. Is there some standard you need to achieve before starting the program or something? Advice anyone? Thanks! Oh and I need to get inshape to pass the ROTC scholarship PT test, if that affects the type of crossfit or something. Thanks!

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