Tag Archives: mental

Squawk Box Broadcast 015: On Mental Tranquility, Thinking Like a Fighter Pilot and Overlanding in a Sports Car

The Squawk Box Broadcast aims to highlight a few of the stories that have caught our attention recently. It’s also… View Article

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Motivation Comes from Within; There’s no Supplement, Secret or Substitute

A few weeks ago, I started writing my thoughts on motivation and how I perceive it. I feel that too… View Article

Posted in Mindset | Tagged , , , , , | 15 Comments

The Cycle of Behavior: Understanding What Goes Through Your Mind During a Fight

The Cycle of Behavior Learning Tool describes processes that the body/mind undergoes creating a deeper understanding of how you think,… View Article

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GORUCK Tough: An account of GORUCK Challenge Class 031

On May 7th, I completed the GORUCK Challenge (class 031) in Rehoboth Beach, Delaware and will be forever changed. If you… View Article

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