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Tag Archives: Military Athlete

Sandbags: Unconventional Tools for Functional Strength

Posted on April 25, 2012 by Jake Saenz

Not every athlete has the luxury of having a professional coach train them multiple times a week. Location, cost, work… View Article

Posted in Functional Strength | Tagged Atomic Athlete, bag, exercise, Fitness, Functional Strength, Military Athlete, muscle, physical, physical fitness, sand, sandbag, Sandbag Exercises, Sandbag Training, Sandbag Workouts, strength, Weighted Exercises, Workout | 33 Comments

Shooting Accurately Under Stress

Posted on July 18, 2009 by The ITS Crew

While shooting accurately under stress is not a new concept, it’s one that’s very important to consider working into your… View Article

Posted in Functional Strength, Shooting, Training | Tagged Combat Stress, CrossFit, Kettlebell, Kettlebells, Military Athlete, Olympic Weight Lifting, Pull-ups, Push Press, Simunition, Workout | 4 Comments

Military Athlete and Mountain Athlete

Posted on July 17, 2009 by The ITS Crew

If you haven’t stumbled across Rob Shaul’s excellent fitness Web sites, Military Athlete and Mountain Athlete, we highly suggest you… View Article

Posted in Functional Strength | Tagged CrossFit, Gym Jones, HIT Strips, Military Athlete, Military Fitness, Mountain Athlete, Nicros, WOD | 7 Comments

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