Tag Archives: muscles

You May Be Strong . . . But Are You Tough?

As a little boy, I was scrawny, weak, and prone to illness (much like a certain former president). For a… View Article

Posted in Mindset | Tagged , , , , , , , , , , , | 2 Comments

Unconventional Training Tools: DIY Tire and Drag Harnesses

The tire and drag harness is probably the cheapest and most effective training tool in our arsenal. It’s simple design… View Article

Posted in Functional Strength | Tagged , , , , , , , , , , , , , , , | 8 Comments

Living Better: Make Your Body Work For You

The phrase “survival of the fittest” has often been associated with various facets of society, but most often when depicting… View Article

Posted in FITCOM | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 9 Comments