Tag Archives: nutrition

New FDA Added Sugar Rules and The Army of Alexa Listeners – Hump Day Happenings

Posted on April 17, 2019 by The ITS Crew

Another Wednesday means another edition of Hump Day Happenings, where we provide topical skill-related news, events and products across the… View Article

Posted in News | Tagged Added Sugar, Alexa, Amazon, CoTCCC, Echo, FDA, Food and Drug Administration, health, Label, Listening, Mass Casualty, meteor, Myths, nasa, nutrition, Paleo, Robb Wolf, science, Security, sleep, Study, Tactical Combat Casualty Care, Whole 30, Wired to Eat | Leave a comment

Focusing On the Skills – Gear Tasting Radio 92

Posted on December 18, 2018 by The ITS Crew

Whether it’s learning how to start a fire so you’re better prepared in an emergency, or just having the knowledge… View Article

Posted in Podcast | Tagged Compass, Fire Building, Fire Starting, first aid, GPS, Home Security, Knot Tying, Land Navigation, Lock Picking, Locksport, Medical Kit, MGRS, nutrition, Paleo, skills, Survival, trauma, Water Filtration, Wired to Eat | Leave a comment

Wired to Eat After Action Report: 1 Year in and 26 Pounds Lost

Posted on August 20, 2018 by Bryan Black

I used to look at a fit person and think, “I wonder what they do for a workout and how… View Article

Posted in Nutrition | Tagged 7-Day Carb Test, Against All Grains, clean eating, Cravings, Danielle Walker, diet, Healthy Eating, keto, Ketogenic, Low Carb, Meal Planning, nutrition, Paleo, Robb Wolf, sugar, The Paleo Solution, Wired to Eat | Leave a comment

Top 10 Skill-Sets for the Modern Man – Gear Tasting Radio 76

Posted on August 7, 2018 by The ITS Crew

While these skills are just as relevant to females as well as males, today we’re focusing on the top 10… View Article

Posted in Podcast | Tagged camping, Fire Starting, Firestarting, first aid, Lock Picking, Medical, MGRS, Mindset, Navigation, nutrition, outdoor, Paleo, Robb Wolf, Situational Awareness, skills, tent, Wired to Eat, working out | Leave a comment

It’s Not a Diet: How Wired to Eat Changed My Relationship with Food

Posted on October 18, 2017 by Bryan Black

Unlike most articles you’ll read on nutrition, this won’t be a lecture on how bad food is for you, or… View Article

SITREP: How to Help Victims of Hurricane Harvey // North Korean Missile Test // Final Days of Saturn Probe

Posted on August 30, 2017 by The ITS Crew

Relief efforts are currently underway in Houston and its surrounding areas after the massive amounts of flooding caused by Hurricane Harvey…. View Article