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Tag Archives: Ruck Run

Still Rucking at 63 – An Interview with Former Delta Force Operator Ed Bugarin

Posted on March 21, 2013 by The ITS Crew

To give a quick background, we were introduced to Ed a few months ago and were lucky enough to listen… View Article

Posted in Interviews | Tagged delta force, exercise, Fitness, military, operator, ruck, Ruck Run, Rucking, run, Running, Special Operations, Workout | 15 Comments

What’s a GORUCK Challenge? A 13 Hour Adventure that Will Introduce you to Yourself

Posted on August 3, 2011 by Bryan Black

The first thing that I typically hear when I tell someone about GORUCK, is “what’s that?” GORUCK is definitely not… View Article

Posted in Functional Strength | Tagged ALOKSAK, BUD/s, Functional Strength, GORUCK, GORUCK Challenge, Imminent Threat Solutions, ITS Tactical, Log PT, Overcoming Adversity, Ruck Hump, Ruck March, Ruck Run, Rucking, Source Hydration | 34 Comments

How to Make a Sandbag Pill for Weighted Ruck Runs

Posted on June 10, 2011 by Bryan Black

Lately I’ve been going on Ruck Runs to build myself up for the GORUCK Challenges I’ll be doing in Oklahoma… View Article

Posted in Running | Tagged Alice Pack, BUD/s, GORUCK Ascent, GORUCK Challenge, Imminent Threat Solutions, ITS Tactical, Pack, Road Marching, Ruck March, Ruck Marching, Ruck Run, Ruck Running, Rucksack, Running Sandbag, Sandbag Pill, Weighted Running | 17 Comments

GORUCK Tough: An account of GORUCK Challenge Class 031

Posted on May 12, 2011 by Mike Petrucci

On May 7th, I completed the GORUCK Challenge (class 031) in Rehoboth Beach, Delaware and will be forever changed. If you… View Article

Posted in Functional Strength | Tagged beach, Challenge, GORUCK, GORUCK Challenge, GORUCK Tough, Green Beret, Jason McCarthy, mental, physical, race, Ruck Hump, Ruck Run, Rucking, SF, special forces, Tough Mudder, Training | 34 Comments

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