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Tag Archives: Running

Living Better: Be Outside, Be Active and Be Thankful

Posted on December 4, 2013 by Nick H.

This entry is part 4 of 6 in the series Living Better

4 of 6 in the series Living BetterWell, it’s that time of year again when the days become so short… View Article

Posted in Mindset | Tagged active, adventure, camping, excursion, hiking, lifestyle, live, Mindset, nice, outdoors, outside, physical fitness, play, Running, sun, thankful, thanks, winter, Workout | 9 Comments

Living Better: Make Your Body Work For You

Posted on July 9, 2013 by Oscar M

The phrase “survival of the fittest” has often been associated with various facets of society, but most often when depicting… View Article

Posted in FITCOM | Tagged Air Force, Army, Challenge, CrossFit, endurance, exercise, fit, Fitness, GORUCK, GORUCK Challenge, military, muscles, obstacle, physical, physical fitness, physical training, PT, routine, Running, test, tough, Tough Mudder, Training, Workout | 9 Comments

Still Rucking at 63 – An Interview with Former Delta Force Operator Ed Bugarin

Posted on March 21, 2013 by The ITS Crew

To give a quick background, we were introduced to Ed a few months ago and were lucky enough to listen… View Article

Posted in Interviews | Tagged delta force, exercise, Fitness, military, operator, ruck, Ruck Run, Rucking, run, Running, Special Operations, Workout | 15 Comments

Hill People Gear Tarahumara: A Simple and Versatile Pack

Posted on January 23, 2013 by Peter Hogg

The Tarahumara from Hill People Gear is a small pack that manages to reach an impressive equilibrium between simplicity and… View Article

Posted in Packs | Tagged adventure, Backpack, backpacking, bag, bicycling, biking, camping, Gear, hiking, Hill People, Hill People Gear, hydration, kit, outdoors, pouch, Running, wilderness | 14 Comments

Tips for Cold Weather Running: Layer Up and Stay Motivated!

Posted on November 29, 2012 by Mike Petrucci

Depending on where you are in the country, Old Man Winter has either moved in or is just around the… View Article

Posted in Running | Tagged cardio, Cold Weather Running, exercise, Fitness, jog, jogging, outdoors, outside, run, Running, winter, Workout | 6 Comments

How to Use Technology and Get More Out of Your Running

Posted on April 11, 2012 by Mike Petrucci

I’m not a professional runner by any stretch of the imagination but I do thoroughly enjoy lacing up my shoes… View Article

Posted in Running | Tagged apps, exercise, Fitness, jog, jogging, phone, run, Running | 12 Comments

How to Train for Running When You Have a Life

Posted on August 11, 2009 by Boxer

Let me start off by throwing in a caveat, I’m not an elite runner. I never ran in high school… View Article

Posted in Running | Tagged Interval Running, Run Training, Running, Running Coach, Running When You Have a Life, Strength Training, Tempo Running, The Run Zone, Tom Schwartz | 10 Comments

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