Tag Archives: working out

Fitness is Built: A Lesson in Being Better Than You Were Yesterday

While filling my Nalgene at the gym this morning, I did something I don’t normally do; I read an advertisement…. View Article

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Is Travel Killing Your Workout Goals and Motivation?

One thing that unites us as Americans is our work ethic and our accepting the busy lifestyle that often accompanies… View Article

Posted in Functional Strength | Tagged , , , , , , , , , , , , , , , , | 4 Comments