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Tag Archives: Workout
The DIY Tire and Drag Harnesses
Many gyms are still shut down, leaving many of us looking for good methods to workout at home. During our… View Article
Posted in Functional Strength
Tagged Atomic Athlete, CrossFit, DIY, fit, Fitness, harness, Jake Saenz, Tire, Workout
Leave a comment
Join ITS this Saturday for a Workout Honoring Medal of Honor Recipient Michael Murphy
Medal of Honor recipient Lieutenant Michael P. Murphy, also known as Murph, gave his life in service to his country… View Article
Posted in ITS Information
Tagged Body Armor, CrossFit, events, gym, ITS crew, Mansfield, Memorial Day, Michael Murphy, Murph, Operation Red Wing, Operation Red Wings, The Murph, Workout
Leave a comment
Gear for Building a Routine – Gear Tasting Radio 65
Routines help keep your life in order and this week on Gear Tasting Radio, we discuss some of our routines… View Article
Posted in Podcast
Tagged Avoca, Breville, Getting Things Done, GORUCK, gym, Nike, productivity, routine, schedule, Workout
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Is Travel Killing Your Workout Goals and Motivation?
One thing that unites us as Americans is our work ethic and our accepting the busy lifestyle that often accompanies… View Article
Posted in Functional Strength
Tagged activity, advice, business trip, Fitness, gym, healthy, hotel, Mindset, motivation, physical fitness, routine, tips, travel, traveling, work, working out, Workout
4 Comments
Olympic Weightlifting: Master The Clean to Increase Overall Strength and Power
In the previous two articles, Sandbags: Unconventional Training Tools for Functional Strength and Unconventional Training Tools: Tire and Drag Harnesses, we… View Article
Posted in Functional Strength
Tagged athlete, bench press, clean, deadlift, exercise, Fitness, gym, olympic, sport, Squats, strength, the clean, the jerk, the snatch, Training, weightlifting, Workout
4 Comments
Living Better: Be Outside, Be Active and Be Thankful
4 of 6 in the series Living BetterWell, it’s that time of year again when the days become so short… View Article
Unconventional Training Tools: DIY Tire and Drag Harnesses
The tire and drag harness is probably the cheapest and most effective training tool in our arsenal. Its simple design… View Article
Posted in Functional Strength
Tagged Atomic Athlete, CrossFit, DIY, exercise, fit, Fitness, Military Fitness, muscles, Rob Shaul, sandbag, strength, Tire Drag, Tire Workout, tires, Training, Workout
8 Comments
Survival Trial IV AAR: Team Charlie Company
“Adventure Year 40” continued this May as my buddy Brian and I competed in the Survival Trial IV, an event… View Article
Posted in Firearms
Tagged adventure, Adventure Race, competition, competition dynamics, event, Fitness, locksak, loksak, march, mechanix, race, rifle, ruck, shoot, Shooting, sniper, Surefire, Survival, survival trial, Workout
7 Comments
Living Better: Make Your Body Work For You
The phrase “survival of the fittest” has often been associated with various facets of society, but most often when depicting… View Article
Gun Fighting is a Skill That Requires More Training, Not More Information
Editor-in-Chief’s Note: Please join us in welcoming back former Navy SEAL and current Director of Training at Center Mass Group,… View Article
