Tag Archives: Workout

Is Travel Killing Your Workout Goals and Motivation?

One thing that unites us as Americans is our work ethic and our accepting the busy lifestyle that often accompanies… View Article

Posted in Functional Strength | Tagged , , , , , , , , , , , , , , , , | 4 Comments

Olympic Weightlifting: Master The Clean to Increase Overall Strength and Power

In the previous two articles, Sandbags: Unconventional Training Tools for Functional Strength and Unconventional Training Tools: Tire and Drag Harnesses, we… View Article

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Living Better: Be Outside, Be Active and Be Thankful

This entry is part 4 of 6 in the series Living Better

4 of 6 in the series Living BetterWell, it’s that time of year again when the days become so short… View Article

Posted in Mindset | Tagged , , , , , , , , , , , , , , , , , , | 9 Comments

Unconventional Training Tools: DIY Tire and Drag Harnesses

The tire and drag harness is probably the cheapest and most effective training tool in our arsenal. It’s simple design… View Article

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Survival Trial IV AAR: Team Charlie Company

“Adventure Year 40” continued this May as my buddy Brian and I competed in the Survival Trial IV, an event… View Article

Posted in Firearms | Tagged , , , , , , , , , , , , , , , , , , , | 7 Comments

Living Better: Make Your Body Work For You

The phrase “survival of the fittest” has often been associated with various facets of society, but most often when depicting… View Article

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Gun Fighting is a Skill That Requires More Training, Not More Information

Editor-in-Chief’s Note: Please join us in welcoming back former Navy SEAL and current Director of Training at  Center Mass Group,… View Article

Posted in Mindset | Tagged , , , , , , , , , | 31 Comments

Still Rucking at 63 – An Interview with Former Delta Force Operator Ed Bugarin

To give a quick background, we were introduced to Ed a few months ago and were lucky enough to listen… View Article

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How to Build Your Own Dip Bars

You don’t need a gym membership to get a good workout. If you have space on your property and can… View Article

Posted in Functional Strength | Tagged , , , , , , , , , | 17 Comments

Tips for Cold Weather Running: Layer Up and Stay Motivated!

Depending on where you are in the country, Old Man Winter has either moved in or is just around the… View Article

Posted in Running | Tagged , , , , , , , , , , , | 6 Comments