Swimming

Swim for Fitness and End Monotonous Lap Counting with a SportCount

by Bryan Black on February 7, 2012

I wanted to talk a little about swimming for fitness today and highlight a tool that’s quickly become mandatory when I’m swimming. I was gifted a SportCount Lap Counter for Christmas a few weeks back and I don’t think I’ll ever swim laps again without one.

I’ve always had issues with trying to remember what lap I’m on when swimming and seem to zone out to the point where I quickly forget if I was on 10 or 11. Typically this isn’t important if you’re not trying to establish some kind of baseline time for your laps or an overall time for swimming a mile.

Zoning out while swimming can be very beneficial and I’ve had some of my best ideas while thinking about nothing during my laps. With a SportCount lap counter it’s made swimming laps much more enjoyable and rewarding. [Read More…]

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Swimming for Fitness, Combat and Lifesaving Applications

by Bryan Black on March 2, 2011

As we continue to build our article library on diving, I’d like to branch off with a few articles on the basic principles of swimming, how our military uses it and why you should work it into your exercise regimen.

Today we’ll be addressing some core information on swimming as a skill-set and looking at combat, lifesaving and fitness applications. [Read More…]

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