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It’s Not a Diet: How Wired to Eat Changed My Relationship with Food

Unlike most articles you’ll read on nutrition, this won’t be a lecture on how bad food is for you, or an attempt to shame you into some fad diet you “totally” need to try. I’ll save that for the Instagram models and their gratuitous product placement.

What I’d like to share with you today is my experience over the past 10 weeks, of how an audiobook called Wired to Eat completely changed my relationship to food and what I hope will also be a change in my life. I’m going to include my wife, Kelly, in this article along the way as well, because we decided to follow this change in eating together as a couple and that’s important to note.

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ITS Texas Will Prevail Morale Patch

Vehicle Preparedness - Gear Tasting Radio 37

With winter right around the corner, this week on Gear Tasting Radio we discuss items you should keep in your vehicle to stay prepared for emergencies.

In addition, we discuss some of the things to check regularly on your vehicle to avoid unpleasant surprises or breakdowns.

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ITS Lightweight Covers
ITS Calico Jack Lapel Pin
ITS Logo Nalgene Bottle
Suunto M-9 Wrist Compass
KINeSYS SPF30 Sunscreen

Prevail Over Your Nightmares with the ITS Slasher Morale Patch Series

Featuring all your favorite horror characters, the ITS Slasher Morale Patch Series is guaranteed to be your scariest morale patch purchase of the year. Six patches are included in each set and as a bonus, you have a 1-in-4 chance of scoring our special NES Jason Variant Morale Patch, included for free in your ITS Slasher Morale Patch Series set.

Toilet Humor - Ridiculous Dialogue Episode 88

On this special pre-Muster episode of Ridiculous Dialogue, Bryan and Rob are joined by Matt and a special guest, Ely! Straight from Mississippi, Ely sent us all into fits of laughter with his hilarious Number Two story.

This of course prompted us to all reveal our favorite Number Two stories, including Bryan’s two first-hand accounts of the misfortune of others. Continuing the toilet humor, we also discussed public restrooms and the horrible conditions we’ve found them in.

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