Tag Archives: Yoga

Lang’s Hot Yoga – Ridiculous Dialogue Episode 40

Episode 40 – Lang’s Hot Yoga On this episode of Ridiculous Dialogue, Kelly, Rob, Amanda, Zach and Lang discuss swimming… View Article

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Avoiding the Workout Blues and Getting Back in a Routine

We have all been there: dragging our feet to the gym and trying to get in a decent workout for… View Article

Posted in Functional Strength | Tagged , , , | 7 Comments