Tag Archives: BUD/s

Act of Valor and the Navy SEALs that Inspired the Movie’s Realism

Posted on February 27, 2012 by Bryan Black

Today, I’d like to offer my thoughts and perspective on the recently released Act of Valor movie. I’m not a… View Article

Posted in Memorial | Tagged 8.6.11, Act of Valor, Act of Valor Movie Review, Bandito Platoon, BUD/s, Hell Week, Marc Lee, Michael Monsoor, Naval Special Warfare, Navy SEALs, Ryan Job, SEAL Teams, SOF Truths, Team Guy | 48 Comments

Pants, Socks, Boots: Does the Order you Dress in Really Matter?

Posted on November 29, 2011 by Bryan Black

I would argue yes, the order does matter. Something that’s been ingrained in me since my days in BUD/s is… View Article

Posted in Mindset | Tagged Basic Underwater Demolition SEAL Training, Boots, BUD/s, Navy SEAL, Order you Dress, Pants Socks Boots, Soldier in Pink Boxers | 50 Comments

What’s a GORUCK Challenge? A 13 Hour Adventure that Will Introduce you to Yourself

Posted on August 3, 2011 by Bryan Black

The first thing that I typically hear when I tell someone about GORUCK, is “what’s that?” GORUCK is definitely not… View Article

Posted in Functional Strength | Tagged ALOKSAK, BUD/s, Functional Strength, GORUCK, GORUCK Challenge, Imminent Threat Solutions, ITS Tactical, Log PT, Overcoming Adversity, Ruck Hump, Ruck March, Ruck Run, Rucking, Source Hydration | 34 Comments

How to Make a Sandbag Pill for Weighted Ruck Runs

Posted on June 10, 2011 by Bryan Black

Lately I’ve been going on Ruck Runs to build myself up for the GORUCK Challenges I’ll be doing in Oklahoma… View Article

Posted in Running | Tagged Alice Pack, BUD/s, GORUCK Ascent, GORUCK Challenge, Imminent Threat Solutions, ITS Tactical, Pack, Road Marching, Ruck March, Ruck Marching, Ruck Run, Ruck Running, Rucksack, Running Sandbag, Sandbag Pill, Weighted Running | 17 Comments

Swimming for Fitness, Combat and Lifesaving Applications

Posted on March 2, 2011 by Bryan Black

As we continue to build our article library on diving, I’d like to branch off with a few articles on… View Article

Posted in Swimming | Tagged 50 Meter Underwater, Basic Underwater Demolition SEAL, BSA Lifeguard, BUD/s, Combat Diving, Combat Side Stroke, Combat Swimmer, CSS, Draeger LAR-V, Drown Proofing, Lifeguard, Lifesaving, Maritime Operations, MAROPS, Masters Swimming, Navy SEAL, Ocean Swim, Pool Comp, Rebreather, Swimming, Underwater Knot Tying, Zodiac F470 | 14 Comments

Preparing for Soft Sand Running at BUD/S

Posted on June 16, 2010 by Ian Root

Preparing for BUD/S or not, running on soft sand is an excellent way to train and exercise. Students at BUD/S… View Article

Posted in Running | Tagged BUD/s, BUD/s Running, Sand Running, SEAL Running, Soft Sand Running | 9 Comments

The Gas Laws and Physics of Diving

Posted on March 23, 2010 by The ITS Crew

So now that we’ve got the diving introduction out of the way, let’s jump right into what we feel is… View Article

Posted in Diving | Tagged Archimedes Principle, Boyle's Law, BUD/s, Charles's Law, Dalton's Law, Dive Laws, Dive Physics, Dive Table, Diving Physics, Gas Laws, Gay-Lussac's Law, Henry's Law, Scuba, Scuba Diving | 26 Comments

How to Tie Knots Like a Navy SEAL Underwater

Posted on September 28, 2009 by The ITS Crew

We’ve put together a video showing all the knots from the “How to Tie Knots Like a Navy SEAL” series… View Article

Posted in Knots | Tagged Becket's Bend, Bowline, BUD/s, BUD/s Knots, Clove Hitch, Demolition Knots, Knot of the Week, Knots, Navy SEAL, Right Angle, Square Knot, Underwater Demolition, Underwater Knot Tying, Underwater Knot Tying Test | 13 Comments

How to Tie Knots Like a Navy SEAL: Part 5

Posted on September 21, 2009 by The ITS Crew

Our final Underwater Knot Tying Test “Knot of the Week” continues with the fifth of five knots taught to Navy… View Article

Posted in Hitches, Knots | Tagged BUD/s, BUD/s Knots, Demolition Knots, Det Cord, Knot of the Week, Knots, Navy SEAL, Right Angle, Ring Main, Underwater Demolition, Underwater Knot Tying | Leave a comment

How to Tie Knots Like a Navy SEAL: Part 4

Posted on September 14, 2009 by The ITS Crew

This week’s “Knot of the Week” continues with the fourth of five knots taught to Navy SEAL candidates at BUD/s… View Article

Posted in Hitches, Knots | Tagged BUD/s, BUD/s Knots, Clove Hitch, Demolition Knots, Knot of the Week, Knots, Navy SEAL, Square Knot, Underwater Demolition, Underwater Knot Tying | Leave a comment

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Tag Archives: BUD/s

Act of Valor and the Navy SEALs that Inspired the Movie’s Realism

Pants, Socks, Boots: Does the Order you Dress in Really Matter?

What’s a GORUCK Challenge? A 13 Hour Adventure that Will Introduce you to Yourself

How to Make a Sandbag Pill for Weighted Ruck Runs

Swimming for Fitness, Combat and Lifesaving Applications

Preparing for Soft Sand Running at BUD/S

The Gas Laws and Physics of Diving

How to Tie Knots Like a Navy SEAL Underwater

How to Tie Knots Like a Navy SEAL: Part 5

How to Tie Knots Like a Navy SEAL: Part 4

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