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Tag Archives: Hot Sauce Cold Showers

The Surprising Benefits of Hot Sauce, Cold Showers and Intermittent Fasting

Posted on June 18, 2018 by Derek Gill

I’ve always struggled through life to find a place that truly suits me. A lot of people think it’s strange… View Article

Posted in Mindset | Tagged benefits, Comfort Zone, discipline, Fasting, Hot Sauce Cold Showers, Intermittent Fasting, Paleo Diet, Scoville | 4 Comments

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