Tag Archives: diet

Fitness is Built: A Lesson in Being Better Than You Were Yesterday

While filling my Nalgene at the gym this morning, I did something I don’t normally do; I read an advertisement…. View Article

Posted in Functional Strength | Tagged , , , , , , , , , | 5 Comments

Living Better: What’s the Harm in Sugar and Sweeteners?

This entry is part 5 of 6 in the series Living Better

5 of 6 in the series Living BetterWe live in exciting times. Our world is evolving in so many ways… View Article

Posted in Nutrition | Tagged , , , , , , , , , , , , , , , | 12 Comments