Tag Archives: run

Still Rucking at 63 – An Interview with Former Delta Force Operator Ed Bugarin

To give a quick background, we were introduced to Ed a few months ago and were lucky enough to listen… View Article

Posted in Interviews | Tagged , , , , , , , , , , , | 15 Comments

Tips for Cold Weather Running: Layer Up and Stay Motivated!

Depending on where you are in the country, Old Man Winter has either moved in or is just around the… View Article

Posted in Running | Tagged , , , , , , , , , , , | 6 Comments

How to Use Technology and Get More Out of Your Running

I’m not a professional runner by any stretch of the imagination but I do thoroughly enjoy lacing up my shoes… View Article

Posted in Running | Tagged , , , , , , , | 12 Comments

GORUCK Scavenger Hunt: Bare Bones Intel from Class 001

On New Years Eve, I completed the first ever GORUCK Scavenger  in Washington DC.  Due to OPSEC, you won’t find… View Article

Posted in Functional Strength | Tagged , , , , , , , , , , , , , , , , | 6 Comments