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Tag Archives: run

An Honest Conversation On Mass Shootings in America – Gear Tasting Radio 53

Posted on February 20, 2018 by The ITS Crew

While we always try to keep the tone of Gear Tasting Radio somewhat light, this week we wanted to have… View Article

Posted in Podcast | Tagged Active Shooter Information, fight, Gun Control, Gun Debate, Hide, Mass Shooting Discussion, run | 3 Comments

Still Rucking at 63 – An Interview with Former Delta Force Operator Ed Bugarin

Posted on March 21, 2013 by The ITS Crew

To give a quick background, we were introduced to Ed a few months ago and were lucky enough to listen… View Article

Posted in Interviews | Tagged delta force, exercise, Fitness, military, operator, ruck, Ruck Run, Rucking, run, Running, Special Operations, Workout | 15 Comments

Tips for Cold Weather Running: Layer Up and Stay Motivated!

Posted on November 29, 2012 by Mike Petrucci

Depending on where you are in the country, Old Man Winter has either moved in or is just around the… View Article

Posted in Running | Tagged cardio, Cold Weather Running, exercise, Fitness, jog, jogging, outdoors, outside, run, Running, winter, Workout | 6 Comments

How to Use Technology and Get More Out of Your Running

Posted on April 11, 2012 by Mike Petrucci

I’m not a professional runner by any stretch of the imagination but I do thoroughly enjoy lacing up my shoes… View Article

Posted in Running | Tagged apps, exercise, Fitness, jog, jogging, phone, run, Running | 12 Comments

GORUCK Scavenger Hunt: Bare Bones Intel from Class 001

Posted on January 5, 2012 by Mike Petrucci

On New Years Eve, I completed the first ever GORUCK Scavenger in Washington DC. Due to OPSEC, you won’t find… View Article

Posted in Functional Strength | Tagged adventure, bricks, city, DC, District of Columbia, explore, GORUCK, GR2, hike, hunt, march, outdoors, outside, ruck, run, urban, Washington | 6 Comments

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