Tag Archives: Workout

Join ITS this Saturday for a Workout Honoring Medal of Honor Recipient Michael Murphy

Medal of Honor recipient Lieutenant Michael P. Murphy, also known as Murph, gave his life in service to his country… View Article

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Gear for Building a Routine – Gear Tasting Radio 65

Routines help keep your life in order and this week on Gear Tasting Radio, we discuss some of our routines… View Article

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Is Travel Killing Your Workout Goals and Motivation?

One thing that unites us as Americans is our work ethic and our accepting the busy lifestyle that often accompanies… View Article

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Olympic Weightlifting: Master The Clean to Increase Overall Strength and Power

In the previous two articles, Sandbags: Unconventional Training Tools for Functional Strength and Unconventional Training Tools: Tire and Drag Harnesses, we… View Article

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Living Better: Be Outside, Be Active and Be Thankful

This entry is part 4 of 6 in the series Living Better

4 of 6 in the series Living BetterWell, it’s that time of year again when the days become so short… View Article

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Unconventional Training Tools: DIY Tire and Drag Harnesses

The tire and drag harness is probably the cheapest and most effective training tool in our arsenal. It’s simple design… View Article

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Survival Trial IV AAR: Team Charlie Company

“Adventure Year 40” continued this May as my buddy Brian and I competed in the Survival Trial IV, an event… View Article

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Living Better: Make Your Body Work For You

The phrase “survival of the fittest” has often been associated with various facets of society, but most often when depicting… View Article

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Gun Fighting is a Skill That Requires More Training, Not More Information

Editor-in-Chief’s Note: Please join us in welcoming back former Navy SEAL and current Director of Training at  Center Mass Group,… View Article

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Still Rucking at 63 – An Interview with Former Delta Force Operator Ed Bugarin

To give a quick background, we were introduced to Ed a few months ago and were lucky enough to listen… View Article

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