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Tag Archives: Military Fitness
Unconventional Training Tools: DIY Tire and Drag Harnesses
The tire and drag harness is probably the cheapest and most effective training tool in our arsenal. Its simple design… View Article
Posted in Functional Strength
Tagged Atomic Athlete, CrossFit, DIY, exercise, fit, Fitness, Military Fitness, muscles, Rob Shaul, sandbag, strength, Tire Drag, Tire Workout, tires, Training, Workout
8 Comments
Military Athlete and Mountain Athlete
If you haven’t stumbled across Rob Shaul’s excellent fitness Web sites, Military Athlete and Mountain Athlete, we highly suggest you… View Article
Posted in Functional Strength
Tagged CrossFit, Gym Jones, HIT Strips, Military Athlete, Military Fitness, Mountain Athlete, Nicros, WOD
7 Comments
