Tag Archives: fit

Relevant Rewind: The DIY Tire and Drag Harnesses

Many gyms are still shut down, leaving many of us looking for good methods to workout at home. During our… View Article

Posted in Functional Strength | Tagged , , , , , , , , | Leave a comment

Unconventional Training Tools: DIY Tire and Drag Harnesses

The tire and drag harness is probably the cheapest and most effective training tool in our arsenal. Its simple design… View Article

Posted in Functional Strength | Tagged , , , , , , , , , , , , , , , | 8 Comments

Living Better: Make Your Body Work For You

The phrase “survival of the fittest” has often been associated with various facets of society, but most often when depicting… View Article

Posted in FITCOM | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 9 Comments