Tag Archives: Atomic Athlete

Relevant Rewind: The DIY Tire and Drag Harnesses

Many gyms are still shut down, leaving many of us looking for good methods to workout at home. During our… View Article

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Unconventional Training Tools: DIY Tire and Drag Harnesses

The tire and drag harness is probably the cheapest and most effective training tool in our arsenal. Its simple design… View Article

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Sandbags: Unconventional Tools for Functional Strength

Not every athlete has the luxury of having a professional coach train them multiple times a week. Location, cost, work… View Article

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