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Tag Archives: fit

The DIY Tire and Drag Harnesses

Posted on September 29, 2020 by The ITS Crew

Many gyms are still shut down, leaving many of us looking for good methods to workout at home. During our… View Article

Posted in Functional Strength | Tagged Atomic Athlete, CrossFit, DIY, fit, Fitness, harness, Jake Saenz, Tire, Workout | Leave a comment

Unconventional Training Tools: DIY Tire and Drag Harnesses

Posted on September 23, 2013 by Jake Saenz

The tire and drag harness is probably the cheapest and most effective training tool in our arsenal. Its simple design… View Article

Posted in Functional Strength | Tagged Atomic Athlete, CrossFit, DIY, exercise, fit, Fitness, Military Fitness, muscles, Rob Shaul, sandbag, strength, Tire Drag, Tire Workout, tires, Training, Workout | 8 Comments

Living Better: Make Your Body Work For You

Posted on July 9, 2013 by Oscar M

The phrase “survival of the fittest” has often been associated with various facets of society, but most often when depicting… View Article

Posted in FITCOM | Tagged Air Force, Army, Challenge, CrossFit, endurance, exercise, fit, Fitness, GORUCK, GORUCK Challenge, military, muscles, obstacle, physical, physical fitness, physical training, PT, routine, Running, test, tough, Tough Mudder, Training, Workout | 9 Comments

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