Tag Archives: Push-ups

Are You As Fit As a World War II GI?

Editor-in-Chief’s Note: This post was written by Brett and Kate McKay and originally ran on The Art of Manliness. Have men… View Article

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Simple Shoulder Workout for Strength and Recovery

Here’s a quick video I made going through a simple shoulder routine that I try to do as a cool-down… View Article

Posted in Functional Strength | Tagged , , , , , , , | 10 Comments

Can You Physically Save Yourself?

First off, this post is not meant to be discouraging. It’s quite the opposite actually. Self-sufficiency can mean many different… View Article

Posted in Functional Strength | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 45 Comments