Tag Archives: Pull-ups

Are You As Fit As a World War II GI?

Editor-in-Chief’s Note: This post was written by Brett and Kate McKay and originally ran on The Art of Manliness. Have men… View Article

Posted in Functional Strength | Tagged , , , , , , , , , , , , , , , , | 8 Comments

Simple Shoulder Workout for Strength and Recovery

Here’s a quick video I made going through a simple shoulder routine that I try to do as a cool-down… View Article

Posted in Functional Strength | Tagged , , , , , , , | 10 Comments

Functional Strength: Developing the Pull-Up

We’ve recently talked the importance of physically being able to save yourself, and one of the most important aspects to… View Article

Posted in Functional Strength | Tagged , , , , , , , , | 26 Comments

Can You Physically Save Yourself?

First off, this post is not meant to be discouraging. It’s quite the opposite actually. Self-sufficiency can mean many different… View Article

Posted in Functional Strength | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 45 Comments

Shooting Accurately Under Stress

While shooting accurately under stress is not a new concept, it’s one that’s very important to consider working into your… View Article

Posted in Functional Strength, Shooting, Training | Tagged , , , , , , , , , | 4 Comments