Tag Archives: Squats

Olympic Weightlifting: Master The Clean to Increase Overall Strength and Power

In the previous two articles, Sandbags: Unconventional Training Tools for Functional Strength and Unconventional Training Tools: Tire and Drag Harnesses, we… View Article

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Can You Physically Save Yourself?

First off, this post is not meant to be discouraging. It’s quite the opposite actually. Self-sufficiency can mean many different… View Article

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